## Performance
Nutrition & Diet Planning

## Performance Nutrition & Diet Planning

- Duration: 6 Months
- Intake: 40 Seats

## Fuel Performance, Enhance Recovery, and Transform Athlete Health

KT School of Sports Science (KTSSS) presents the Performance Nutrition & Diet Planning Program, a certification course designed for those who want to specialize in the nutrition needs of athletes, active individuals, and fitness enthusiasts. With the growing awareness of the role of diet in athletic success, this program equips you to work at the intersection of food science, sports performance, and physical recovery.

Whether you’re a fitness professional, aspiring nutritionist, or athlete support staff, this course helps you plan customized, performance-driven diets that deliver results on and off the field.

## Master Sports-Specific Nutrition for Peak Performance

This course focuses on macro and micronutrient planning, hydration strategies, recovery fueling, supplementation, and condition-specific meal plans tailored to an athlete’s training cycle and sport.

## Where Nutrition Science Meets Elite Athletic Performance

Designed in line with sports science principles, the curriculum blends theoretical knowledge with hands-on diet planning and client interaction practice.

## Key Modules Include

- Principles of Sports & Exercise Nutrition
- Nutrient Timing for Training & Competition
- Macronutrient & Micronutrient Planning
- Hydration Strategies & Electrolyte Balance
- Body Composition & Energy Expenditure
- Diet Planning for Endurance, Strength, and Weight-Class Sports
- Recovery Nutrition & Immune Support
- Supplements, Ergogenic Aids & Doping Awareness
- Clinical Conditions in Athletes (e.g. anemia, GI distress)
- Nutrition Counseling & Athlete Communication Skills

## Your Path to Becoming a Certified Sports Nutrition Specialist

- Educational Qualification: Minimum 12th pass (science background preferred)
- Admission Process: Application + Nutrition Aptitude Screening + Interview
- Total Intake: 40 Seats

## Why Study at KT School of Sports Science?

## Train with the Best in Applied Sports Nutrition

KTSSS offers an ideal blend of scientific rigor and real-world application, making it a top choice for sports nutrition education in India.

- Curriculum designed by sports nutritionists and dietitians
- Access to athlete performance data and body composition labs
- Practical assignments on real athlete case studies
- Guest sessions with elite nutritionists and performance coaches
- Opportunities to work with sports teams, gyms, or academies
- Support to build a private practice or work as a team nutrition advisor

## Career Pathways

## Become a Key Contributor to Athlete Health & Performance

Graduates are equipped to work in various professional, clinical, and independent capacities in the sports and wellness sector.

- Sports Nutritionist or Diet Planner
- Team Nutrition Advisor / Consultant
- Nutrition Coach for Fitness Centers or Gyms
- Performance Coach (Nutrition-Focused)
- Dietitian Assistant (with further credentials)
- Nutrition Content Creator or Educator
- Wellness Startup Co-Founder or Program Designer

## Who Should Apply?

## For Health-Minded Professionals Who Want to Fuel Athletes Right

- Graduates in life sciences, sports science, or allied health fields
- Fitness trainers and coaches looking to expand their service offerings
- Nutrition students aiming for a sports-focused specialization
- Athletes, physiotherapists, and wellness professionals
- Individuals passionate about food science and athletic performance

## Help Athletes Eat to Win, Recover, and Stay Strong

Smart nutrition is the foundation of athletic excellence. With KTSSS’s expert-led training, become the professional who guides athletes to peak performance through personalized diet strategies.

Apply Now – Specialize in Performance Nutrition & Diet Planning